That's What 6 year olds do!

Six years ago, I sat down with Jacob, a mate of mine who’s a psychologist. I began complaining about how crazy-making my youngest son’s behaviour was becoming in the evenings.

(Now, 6 years later, I can’t remember what the heck he was doing that was getting me so worked up).

He patiently listened to me describing the situation and anguishing over my inability to stop my son from doing whatever it was he was doing. When there came a lull in my whining, my friend leant forward and simply said,

“Pete. That’s what 6 year olds do.”

It was all I needed. It was epiphany. It told me that I was stressing about something that was normal. That I needed to put my energy into directing my son’s energy rather than trying to

shut it off. It was a vital reality check, a calming thought.

This kind of self-talk helps me overcome Gen X anxiety around having perfect kids.
AND Gen X guilt over not being able to make the kids perfect. (It’s stupid when you verbalize it, but it’s what many of us suffer with).

What do you tell yourself to calm yourself down, to give your kids some grace, to be more positive and proactive around them?